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Learning Center · Family

Moving With Children

About one in five American families moves each year. Whether that lands as an adventure or a stressful challenge depends a lot on how the kids are brought along -- and what works changes with their age.

Moving With Children
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Tips for Moving With Children

Moving with children can be an exciting adventure or it can be a stressful challenge. No matter how experienced your family is at moving, every move brings its own situations -- and plenty of families come back afterward saying the experience actually brought them closer together.

Confusion and disorder are what turn a move difficult, and they take a toll physically and mentally. If the move is driven by a death in the family, a divorce or a job loss, there is an added element of grief that makes it harder to plan and organize. When children are part of the move, it helps to be aware of the chaos, the short patience and the divided attention they may pick up from us. A successful move with children includes them, whatever the circumstances.

This guide is about the practical side, age by age. If you are more concerned with the emotional side of it -- what to watch for and how children process the change -- see how moving can affect children.

Infant / Toddler

Generally this is the easiest stage to move at, since infants and toddlers tend to handle the transition well. In the final weeks they will often pick up on the stress and anxiety around them and can become fussy and demanding. Plan ahead where you can and give yourself extra time to pack, because you will hit more interruptions for child care than you expect. Your child may need more attention than usual and may well demand it through difficult behavior or needy crying.

Consider asking a family member to help with child care, and try packing during nap times or at night while they sleep. Keeping the daily routine as normal as possible matters more at this age than almost anything else. Set aside enough time to play with your child and show affection through the disruption. And put their favorite teddy bear or security blanket firmly in the DO NOT PACK pile.

Preschooler / Kindergartner

This is a good age to move, because children this age tend to show real excitement -- especially when they are involved in some way. They may not fully understand what is happening, so keep the details light. A stable, predictable routine will do the most for their anxiety levels.

Pack their belongings last so they keep their familiar toys and activities to occupy them. When it is finally time, involve them: let them place their own things in the box, write their name on the carton, and unpack it themselves at the new house. You may also need to remind them that the same rules apply in the new home -- no coloring on the walls, no touching the knobs on the stove.

Mid Aged Children

By this age a child understands both loss and discovery, and is often eager to help with the planning. Put that enthusiasm to work: have them make a list in their bedroom of what they would like to donate or throw away, which keeps them busy and productive. They can help in plenty of other ways too -- labeling boxes, taping cartons, carrying items to be packed, or spending time with the family pet.

Once the new location is settled, it is worth taking your child to tour their new school. Point out the familiar landmarks -- the bathrooms, the cafeteria, the library, the gymnasium. A family walk around the new neighborhood helps them get used to the houses and the people, and it is a natural opportunity to point out anything that looks unsafe.

Adjustment Period

Everyone needs time to adjust to new surroundings. Research suggests it can take up to 18 months to fully adapt, and that the most stressful window is roughly two months either side of the move. The adjustment goes more smoothly when the family pulls together as a team and forms a tighter bond.

Keep that teamwork going after you are relocated. The grief and the reality of the loss do not always land right away, and sometimes cause more stress once everyone is settled in. Depending on your child's coping skills -- and whether they are being pushed past them -- short-term counseling is a reasonable thing to consider.

Teens

This is the hardest age to relocate. Teenagers have built real friendships and meaningful social groups, formed bonds with teachers and neighbors, and may be in a romantic relationship. They are mature enough to understand the reasons for the move, but that does not mean they accept it or are emotionally prepared to leave their friends and their standing behind.

Many parents put off telling their teens, hoping the surprise will land easier. It usually does not. Telling them early generally makes the whole thing easier: it gives them time to process the idea and prepare for the loss of their friends. Saying goodbye properly takes time, and many teens want to do something memorable together -- a going-away party with close friends is worth the effort.

Most teens have their social skills well developed and make new friends without much trouble, but even the most social teenager may worry about fitting in or starting over. Before spending money on new school clothes, visit the new school and let them notice the styles there. Beyond that, pay close attention to their feelings and concerns without lecturing or getting defensive. They are experiencing a genuine sense of loss and need parental support -- and with it they are far less likely to show anger, resentment or depression.

Key Strategies for Moving With Children

Provide UnderstandingLet your child express their feelings. Make it clear that positive and negative feelings about the move are both normal, that anxiety and grief are natural, and that you want them to talk to you about it.
Provide StabilityBe a positive model. A great deal of the stress in a household can be defused simply by creating a positive atmosphere -- get excited, get motivated, and make it pleasant for everyone involved.
Provide PatienceWe all have different comfort levels with the unknown. New environments cause immediate stress for some people, and those fears deserve to be addressed until a healthy adjustment has been made.
Provide SupportA prepaid phone or phone card helps a teen stay in touch with old friends; a book of stamps and a pad of paper works too. Your teen may blame you for the loss -- support now pays off later.
Provide New ActivitySpend time seeking out activities in the new town: local churches with youth events, 4-H, Scouts, roller skating, community sports, even a part-time job. Setting aside a day or two just for them makes everyone's life easier.
Provide Proper ResourcesThere is a great deal of good information available for helping children through a move. Every move has its own variables -- using guidance matched to your child's age group benefits everyone.
Moving day itselfThe single best thing you can do for your kids on moving day is keep it calm and predictable -- which is considerably easier when you are not also the one carrying the couch. Frontier Movers has been helping Phoenix-area families move since 2002, so you can spend the day with your children instead of buried in boxes.
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Frequently Asked Questions

At what age does moving affect a child?

Moving can affect children of all ages, but it tends to be most impactful on kids aged 6-12, because of the disruption to routines and friendships.

How stressful is moving for children?

Moving can be stressful for kids because it disrupts their sense of stability and familiarity, but involving them in the process helps ease that anxiety.

When do I tell kids about moving?

It is best to tell kids as soon as plans are confirmed, which gives them time to adjust and to ask questions.

How long does it take for kids to adjust to a move?

The adjustment period varies, but it often takes a few weeks to a few months for kids to feel comfortable in their new home.

How do you prepare kids for a big move?

Involve them in packing, talk about the new home positively, and keep familiar routines going through the transition.

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